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The Best Predictors of Triathlon Performance with Paulo Puccinelli

Taren Gesell

You do all your training, but is there a way to predict how you'll perform on race day?  On the podcast this week, we talk to researcher Dr. Paulo Puccinelli about his research into triathlon performance in amateur athletes, and some incredible findings showing what makes the biggest difference and what's a waste of time.  Puccinelli is a sports medicine physician with a PhD in exercise physiology.

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Taren Gesell
Taren Gesell

"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.

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