What do you need help with?
Find answers to all of your technical and training questions
MOST ASKED QUESTIONS
Why don't I have a rest day in my plan?
Everyone is different, but it's not required to have a full day off every week to make solid progress and avoid injury..
Connecting MOTTIV to Zwift, Training Peaks, Garmin, Wahoo, Strava, Polar, Suunto, Coros, Apple, etc.
Full instructions on sending workouts to your devices and sending your data back to MOTTIV from your devices.
Change Imperial (MPH/lbs) to Metric (KPH/kg)
To change from Imperial measurements to Metric (or visa versa) in the MOTTIV training app...
How do I change my training hours?
To change your number of training hours per week...