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Training Guides
5k Training Guide
Can you train for a 5k on a treadmill
5k Training Guide

Can you train for a 5k on a treadmill

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Respect to those athletes who can push themselves in training without the motivation of a personal playlist of pump-up tracks. For the rest of us, music is a key component of our training because it helps set the pace of our run or ride and push past our personal bests.

Portable music has come a *looong* way from the days of the Sony Walkman. As if having virtually every recorded piece of music accessible via a smartphone wasn’t awesome enough, these days, you can store thousands of your favorite songs right on your smartwatch and cut out the smartphone entirely.

Fitness Features

Respect to those athletes who can push themselves in training without the motivation of a personal playlist of pump-up tracks. For the rest of us, music is a key component of our training because it helps set the pace of our run or ride and push past our personal bests.

Portable music has come a *looong* way from the days of the Sony Walkman. As if having virtually every recorded piece of music accessible via a smartphone wasn’t awesome enough, these days, you can store thousands of your favorite songs right on your smartwatch and cut out the smartphone entirely.

Lifestyle Features

Respect to those athletes who can push themselves in training without the motivation of a personal playlist of pump-up tracks. For the rest of us, music is a key component of our training because it helps set the pace of our run or ride and push past our personal bests.

Portable music has come a *looong* way from the days of the Sony Walkman.

A MOTTIV athlete heading out for a run using the heel tip technique

How we tested

Respect to those athletes who can push themselves in training without the motivation of a personal playlist of pump-up tracks. For the rest of us, music is a key component of our training because it helps set the pace of our run or ride and push past our personal bests.

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Fitness Features

Respect to those athletes who can push themselves in training without the motivation of a personal playlist of pump-up tracks. For the rest of us, music is a key component of our training because it helps set the pace of our run or ride and push past our personal bests.

Portable music has come a *looong* way from the days of the Sony Walkman. As if having virtually every recorded piece of music accessible via a smartphone wasn’t awesome enough, these days, you can store thousands of your favorite songs right on your smartwatch and cut out the smartphone entirely.

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