Nutrition is a huge element of successful triathlon training, but many athletes don't know where to start. On this week's podcast, we talk to Steph Lowe, also known as "The Natural Nutritionist" about what kind of approach athletes should take to nutrition, how to figure out what's best for each person, and what testing she recommends.
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Written on:
2019-09-29
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"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.
