On today's podcast, we answer one of the most-asked questions: what does a professional triathlete eat in a day? We get that answer from pro Sarah Piampiano, who has been tearing up the field in 2018 and 2019, and her certified nutritionist (who also works as the Performance Sports Nutritionist for the NHL's Toronto Maple Leafs) Scott Tindal. High fat? Low fat? Protein? Carbs? We get deep into the details on the show.
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Written on:
2019-09-01
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"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.
