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Sara True and Depression

Taren Gesell

Sara True is one of the most popular female professional IRONMAN athletes racing today, known for her upbeat attitude and friendly personality. But like many people, underneath the smiles and triathlon wins, Sara also struggles with depression. 

On the podcast today, we talk about how long she has battled mental health issues, why she speaks openly about it, how it impacts racing and life.

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Taren Gesell
Taren Gesell

"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.

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