Robyn Stirling got into triathlon a few years ago, after an ACL injury suffered during Mixed Martial Arts fighting. He committed to Zone 2 training as part of his plan on TeamTrainiac.com, and we talk about how his patience is paying off in spades with fast times and massively increased endurance.
Sources/Links
Written on:
2020-09-20
Table of contents
"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.
