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Get Faster On The Run | The Balanced Runner, Paul MacKinnon

by
Taren Gesell

Paul MacKinnon, better known as The Balanced Runner, is a professional run technique coach based in Melbourne, Australia.  He helps professional and amateur runners and triathletes, identify small changes they can make in their running form to produce huge gains in performance. 

On this week's podcast, we talk to Paul about the basic principles of good running form, how he identifies and fixes problems in a person's stride, and what he has to say about Taren's running form (and his chicken wing).

Written on:

2019-05-26

Table of contents

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Taren Gesell
Taren Gesell
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Author

"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.

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