Dr. Marc Bubbs is the author of a book every triathlete needs to read. PEAK: The New Science of Athletic Performance, details the items all endurance athletes (and any athlete for that matter) need to take seriously -- and what new fads (and old standbys) really don't amount to anything for improved performance. We talk sleep, supplements, food, and more.
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Written on:
2020-02-23
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"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.
