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Keys to Ultra Endurance Nutrition with Dr. Patrick Davitt

Taren Gesell

Dr. Patrick Davitt knows his stuff when it comes to fuel and diet for endurance athletes.  Davitt is a Health Scientist and Exercise Physiologist with his doctorate in Nutritional Physiology and Biochemistry, and has spent time studying low carbohydrate/ketogenic dieting in ultra-endurance athletes. He is also a Certified Strength and Conditioning Specialist. On the podcast this week, we talk about the keys to ultra endurance nutrition -- and what amateur athletes should and shouldn't be doing!

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Taren Gesell
Taren Gesell

"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast, Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.

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