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Fitness Isn't About What Your Body Looks Like

Taren Gesell

Jenna-Caer Seefried grew up 50lbs overweight. In her 20s, she decided it was time to get her weight under control. She got a personal trainer and started getting fit but it wasn't until she found endurance sports that her weight loss stuck and she found her passion. And it turns out, she's pretty talented. In 2017, Jenna won the ITU Long Distance Triathlon World Championship in the 25-29 female age category, and has placed well in many other races. We talk weight loss, motivation, and finding the reason to keep going.

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Taren Gesell
Taren Gesell

"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.

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