Taren is back from hiatus, and the podcast has a new name! Taren't MOTTIV Method Podcast. On today's episode, Taren outlines his endurance sports (including triathlon) philosophy, sites studies that back up the new direction, and explains what makes up the four main tenets of the MOTTIV Method.
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Written on:
2021-10-11
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"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.
