Inflammation is a word we hear often, especially in regard to the health of triathletes. But what is inflammation, how can you tell if you have it, and how do you combat it? That's what we find out from Dr. Kristina Harris-Jackson with Omega Quant, a company that offers very affordable Omega-3 testing.
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Written on:
November 17, 2019
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"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.
