There are very few runners who haven't struggled through an injury at some point or other. On the podcast today, Greg McMillian is a pioneer in the world of run pacing.
On the podcast today, he gives us tips to understand run pacing to get the best training results, and how to stay injury free while running!
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Written on:
2021-08-25
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"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.
