Although we know swim, bike, and run training are obviously critical for triathlon success, the one super important element that is often overlooked is strength training. On the podcast today, we talk to certified trainer Craig Slobodian (also the kettlebell trainer on our MOTTIV endurance training app) about how athletes can use strength to get faster in triathlon, and why strength training is so critical for every endurance athlete.
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Written on:
2021-07-04
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"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.
