Cookie Consent

By clicking “Accept”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.

Half Ironman World Record Holder Helle Fredericksen

Taren Gesell

Helle Fredericksen is the Ironman 70.3 world record holder for female racers, with a time of 3:55. Yet, at age 38 and at the height of her career last year, she decided to call it quits.

On the podcast today, we find out why she retired, what she's imparting to the athletes she's coaching, and some awesome nuggets of inspiration and motivation!

Written on:


Table of contents

Get a free training plan
Taren Gesell
Taren Gesell

"Triathlon Taren" Gesell is founder of MOTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world.

With Mottiv, you're ready

The only app with personalized training plans designed specifically for real people who want to accomplish something amazing in endurance sports.

Try free now

Train for FREE, $0/month.

No items found.