There are very few runners who haven't struggled through an injury at some point or other. On the podcast today, we talk with Physiotherapist and running injury expert Brodie Sharpe, about the 5 steps you can take to stay injury free as a runner.
Sources/Links
To access Brodie's book: https://mailchi.mp/runsmarter/e-book-sign-up-vol-1-2
Written on:
2021-08-01