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11 Hour Weekly Training Plan Wins IRONMAN Races

Kim Gesell

Katrina "Kat" Matthews is a professional triathlete who has a very different approach to training than many of her fellow pros and even some amateurs. That approach most recently saw her win IM Florida and IM 70.3 Oteppa. She believes in a much lighter training load than most, and that we don't need to smash ourselves to be successful in the sport!  

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Kim Gesell
Kim Gesell

Kim Gesell is the Director of MOTTIVator Happiness at MOTTIV. While her nickname is jokingly No Triathlon Kim (NTK), Kim has been around endurance sports for well over a decade and understand the unique needs of age group athletes.

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